Weekly Class

Rita London

Step away from your busy life to quiet your mind and nourish your soul with a thirty-minute meditation experience in the warmth of a supportive community. Practice breathing techniques, simple mindful movement and meditations that will reduce stress, build resilience and cultivate compassion and joy. Feel refreshed and re-energized. Beginners and experienced meditators are welcome. Movement can be done standing or sitting in a chair.

“Rita’s lunchtime meditation felt like a vacation, but instead of going away, I came home.” – Gail (past student)

“No matter what I’m feeling, Rita’s meditation brings me into the here and now and in closer touch with my true self.”  – Lee (past student)

A Weekly Meditation (Online)*
Wednesdays
12:30 pm – 1:00 pm ET

*This online series will not be recorded.

MARK OUR EMAILS SAFE — Add our email address to your contacts to avoid us going to your Spam folder! Search for our “Confirmation” emails, if you can’t find our email receipt of your order.

Rita London teaches Kundalini yoga, breathwork and meditation and is an energy and sound healer. She has taught in yoga studios, corporations, community centers and privately. She is passionate about sharing centering mind-body practices to help others calm their minds, open their hearts and connect with their deepest resources to live their best lives. She has led creative wellness retreats in New York, Mexico and Italy and plans to lead more in the near future.

Rita London

Step away from your busy life to quiet your mind and nourish your soul with a thirty-minute meditation experience in the warmth of a supportive community. Practice breathing techniques, simple mindful movement and meditations that will reduce stress, build resilience and cultivate compassion and joy. Feel refreshed and re-energized. Beginners and experienced meditators are welcome. Movement can be done standing or sitting in a chair.

“Rita’s lunchtime meditation felt like a vacation, but instead of going away, I came home.” – Gail (past student)

“No matter what I’m feeling, Rita’s meditation brings me into the here and now and in closer touch with my true self.”  – Lee (past student)

A Weekly Meditation (Online)*
Wednesdays
12:30 pm – 1:00 pm ET

*This online series will not be recorded.

MARK OUR EMAILS SAFE — Add our email address to your contacts to avoid us going to your Spam folder! Search for our “Confirmation” emails, if you can’t find our email receipt of your order.

Rita London teaches Kundalini yoga, breathwork and meditation and is an energy and sound healer. She has taught in yoga studios, corporations, community centers and privately. She is passionate about sharing centering mind-body practices to help others calm their minds, open their hearts and connect with their deepest resources to live their best lives. She has led creative wellness retreats in New York, Mexico and Italy and plans to lead more in the near future.

Reset, Rejuvenate, & Reclaim Your Vitality

Cherie Calbom, MS, CN

(This 4-week program was rescheduled to start on Oct. 26, instead of Oct. 19.)

The 30‑Day Detox is a full-body rejuvenation experience designed to cleanse and recharge your natural detoxification systems. Over the course of 30 days, you’ll follow guided meal plans, delicious recipes, and targeted strategies that help renew your body at the cellular level. This isn’t deprivation — it’s nourishment, restoration, and transformation.

You’ll enjoy vibrant juices, cleansing salads, healing soups, energizing smoothies, and deeply supportive dishes. For those who want to go deeper, Cherie will also share powerful herbal and homeopathic options to enhance your results. You can even kick off your journey with an optional 3‑day juice cleanse to accelerate your reset. You may lose a few pounds. Some ladies have even lost cellulite (that lumpy skin is about trapped toxins, fat, and water—lose the toxins, and you will lose the fat).  

What You’ll Learn Each Week

Every week focuses on a different detox pathway so your body can cleanse efficiently and naturally. You’ll discover the exact juices, foods, herbs, and supplements that support:

• Intestinal Tract — Improve digestion, elimination, and nutrient absorption
• Liver & Gallbladder — Boost your body’s main detox powerhouse + Parasite Cleansing if you choose.
• Kidneys & Lungs — Support filtration, oxygenation, and fluid balance
• Lymphatic System, Skin & Blood — Enhance circulation, immunity, and natural cleansing

Each module builds on the last, giving you a clear, structured path to feeling lighter, clearer, and more energized.

What’s Included

Your detox experience includes:

• The complete e‑Program, packed with recipes, guides, and weekly protocols
• Four live Zoom classes where Cherie will walk you through each phase step-by-step.

You’ll have everything you need to succeed — whether you join in real time or follow along at your own pace.

So, What Does this Program Entail?

It’s a guided, supportive, and deeply restorative reset for your entire body. You’ll learn exactly what to eat, drink, and incorporate each week to help your organs function at their best. You’ll feel empowered, educated, and inspired — not overwhelmed.

Note: Links to recordings of each session will be available for 30 days, if you can’t attend live.

Cherie Calbom MS, CN, celebrated globally as “The Juice Lady,” has been a trailblazer in whole-food nutrition, health communication and the juicing revolution for over 25 years. She has taught thousands of people how to live the whole foods lifestyle. With a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have sold over 3.5 million copies worldwide, including her bestseller Juicing for Life. She has counseled many individuals, including celebrities, and addressed thousands of people on topics of nutrition at seminars, retreats, and workshops. Her work with detoxification has helped many people restore their bodies to health. juiceladycherie.com